A dynamic warm up is a series of sport specific movements which are designed to prepare the muscles for use and are performed under the guidance of...
At fifty, the all-conquering squash legend Jansher Khan is enjoying a quiet and seemingly dull life with his family and friends in Peshawar
Can Pakistan end their losing streak in Tests in Australia?
Shan Masood should be preferred over Imam-ul-Haq and Shaheen Afridi over Naseem Shah
As has been the case, Army and WAPDA reigned supreme at the National Games in Peshawar
It’s important for sportspersons to take all the necessary precautions in order to stay at the top of their game
TNS singles out five top athletes who will be worth seeing in the 33rd National Games which begin in Peshawar today
Ashiq Hussain Qureshi, who passed away last week, used to strongly believe that "we may not have the most talented people in the team, but if we...
From being the undisputed T20I champions, Pakistan have reduced themselves to the role of mere punching bags in the game’s shortest format
Pakistan, the top-ranked team in T20Is, are now just one point above the rampaging Aussies